Chia seeds give this recipe a great protein punch that will keep you feeling full all afternoon!
Banana Coconut Chia Pudding
2014-12-22 01:54:03
A protein-rich snack with a great fatty acid profile. Super easy to make!
Ingredients
- 1 1/2 cups coconut milk (1 can)
- 1 large banana (or 2 small)
- 3 tbsp pure maple syrup, medium grade
- pinch sea salt, himalayan or celtic
- 1 tsp cinnamon
- 3-4 tsp chia seeds
Instructions
- Blend all ingredients in blender or food processor until smooth. Enjoy immediately or chill in the refrigerator for around 20-30 minutes so the chia can thicken up.
Notes
- Pineapple and other fresh fruit can be added for more flavour.
Bundles Of Energy http://www.bundlesofenergy.com/
![](mailto:?subject=Chia Pudding&body=Chia seeds give this recipe a great protein punch that will keep you feeling full all afternoon!
<img class="blog-yumprint-google-image" src="http://www.rogueco.net/bundles/wp-content/uploads/2014/03/banana-coconut-chia-pudding-300x270.jpg" style="display:block;position:absolute;left:-10000px;top:-10000px;" itemprop="image" /> Banana Coconut Chia Pudding 2014-12-22 01:54:03 <img class="blog-yumprint-photo-top-large" src="http://www.rogueco.net/bundles/wp-content/uploads/2014/03/banana-coconut-chia-pudding-300x270.jpg" /> A protein-rich snack with a great fatty acid profile. Super easy to make!
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<a href="http://yumprint.com/app/object/macf">Save Recipe</a> Print Ingredients 1 1/2 cups coconut milk (1 can) 1 large banana (or 2 small) 3 tbsp pure maple syrup, medium grade pinch sea salt, himalayan or celtic 1 tsp cinnamon 3-4 tsp chia seeds
Instructions Blend all ingredients in blender or food processor until smooth. Enjoy immediately or chill in the refrigerator for around 20-30 minutes so the chia can thicken up.
Notes Pineapple and other fresh fruit can be added for more flavour.
Bundles Of Energy http://www.bundlesofenergy.com/
http://www.bundlesofenergy.com/chia-pudding/){kind=link}