Mint Pina Colada
2017-05-05 21:06:50
Serves 2
A sumptuous twist on a classic drink; This green smoothie is refreshing and provides protein while supporting healthy digestion & brain function! It is also a fantastic way to get your daily greens!
Prep Time
5 min
Ingredients
- 1 handful mint leaves, fresh (1/8 cup)
- ¼ cup shredded coconut, unsweetened
- 1 tbsp pumpkin seeds, raw
- 1 tbsp brazil nuts, raw (4-5)
- 1 cup pineapple, fresh or frozen
- 1 banana, frozen or fresh
- ¼ cup spinach or kale
- 2 cup coconut water
- 1 scoop organic protein powder
Optional
- 1 tbsp Jade Greenzymes
- 1 tbsp spirulina
- 1/2 cup pineapple juice, pure
Instructions
- Combine all ingredients in a blender; blend until smooth. Serve & enjoy!
Notes
- Tip: Freezing Bananas - Peel ripened bananas, break in half, place in a freezer safe container and store in the freezer until ready to use.
Bundles Of Energy http://www.bundlesofenergy.com/
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<img class="blog-yumprint-google-image" src="http://www.bundlesofenergy.com/wp-content/uploads/2017/05/Untitled-150x150.png" style="display:block;position:absolute;left:-10000px;top:-10000px;" itemprop="image" /> Mint Pina Colada 2017-05-05 21:06:50 <img class="blog-yumprint-photo-top-large" src="http://www.bundlesofenergy.com/wp-content/uploads/2017/05/Untitled-150x150.png" /> Serves 2 A sumptuous twist on a classic drink; This green smoothie is refreshing and provides protein while supporting healthy digestion & brain function! It is also a fantastic way to get your daily greens!
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Prep Time
5 min
Prep Time
5 min
Ingredients 1 handful mint leaves, fresh (1/8 cup) ¼ cup shredded coconut, unsweetened 1 tbsp pumpkin seeds, raw 1 tbsp brazil nuts, raw (4-5) 1 cup pineapple, fresh or frozen 1 banana, frozen or fresh ¼ cup spinach or kale 2 cup coconut water 1 scoop organic protein powder
Optional 1 tbsp Jade Greenzymes 1 tbsp spirulina 1/2 cup pineapple juice, pure
Instructions Combine all ingredients in a blender; blend until smooth. Serve & enjoy!
Notes Tip: Freezing Bananas - Peel ripened bananas, break in half, place in a freezer safe container and store in the freezer until ready to use.
By Michelle Giangualano Bundles Of Energy http://www.bundlesofenergy.com/
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